Staying in top physical condition is essential for athletes to perform at their best throughout both the off-season and club season. Our fitness program is designed to help players build strength, improve endurance, and elevate overall athletic performance.
Training sessions for Peak Volleyball are held in partnership with Big Brother Athletics, led by strength trainer Andrew Grant, and are open to PVC athletes.
WHO:
Girls ages 14–18 who are ready to train hard, improve their fitness, and prepare for the
upcoming club season.
